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新 Oaks Longevity Projectのレポートは、高齢時の健康状態において80%以上を個体が負担していると主張しています。この報告書はオックスフォードシビング・スマート老化サミットで発表され、医学、生理学、老化、教育政策などの分野の英国の専門家たちによって執筆されました。レポートは政府に対して禁煙のような立法措置をアルコールについても取ることを求めています。
報告書の著者たちは、個体が寿命に与える影響は75%以上であると研究結果から結論付けました。また、オックスフォード人口健康科学部が行った大規模な分析によれば、環境や生活習慣による曝露の方が遺伝子より死亡や生物学的老化において大きな影響を与えていることが示唆されました。
報告書では、加工食品を避けること、アルコールを一切摂らないこと、十分な睡眠を確保すること、6時30分以降は食べないことを推奨しています。また、「肉食から離れる姿勢」を養うことも提案されています。
レポートの主張は単純化されており、貧困や汚染、医療アクセスなどの問題についての更なる議論を無視しているという批判もありますが、Ball氏は禁煙と同じ程度の立法措置が必要だと主張しています。
A new Oxford Longevity Project report argues that individuals bear at least 80% of the responsibility for ill health in old age. "The report (PDF), launched at the Smart Ageing Summit in Oxford last week, argues that individuals have far greater control over their longevity than is commonly understood," reports The Guardian. "The authors call on the government to take legislative action on alcohol comparable to restrictions on smoking." From the report: Living Longer, Better -- the Oxford Longevity Project's first Age-less report -- was co-authored by an interdisciplinary panel of UK-based experts in medicine, physiology, ageing and education policy. It was sponsored by Oxford Healthspan. The report's authors, Sir Christopher Ball, Sir Muir Gray, Dr Paul Ch'en, Leslie Kenny and Prof Denis Noble, present the figure of 80% as a conservative estimate. [...] The claim, however, has been described as simplistic and said to neglect wider arguments about whether people are genuinely in control of individual choices when it comes to issues including poverty, pollution and healthcare access.
[...] Ball, however, pointed to research including the Landmark Twins Study, where researchers concluded at least 75% of human lifespan is determined by environmental and modifiable lifestyle factors. He also cited large-scale analysis led by Oxford Population Health using data from nearly 500,000 UK Biobank participants which found that environmental exposures and habits carry far greater weight in premature death and biological ageing than inherited genetics. The report's recommendations include avoiding processed foods, abstaining entirely from alcohol, prioritising sleep, not eating after 6.30pm, and cultivating what it calls "a not-meat mindset." On alcohol, it takes a position more forthright than current government guidance. "Alcohol is toxic, don't drink it," said Ball. "The report bravely says so -- whereas the government is afraid to tell the public the truth."
Read more of this story at Slashdot.